[B]rethren, if we want to attain true humility, and come quickly to the top of that heavenly ascent to which we can only mount by lowliness in this present life, we must ascend by good works, and erect the mystical ladder of Jacob, where angels ascending and descending appeared to him. That ascent and descent means that we go downward when we exalt ourselves, and rise when we are humbled. The ladder represents our life in this world, which our Lord erects to heaven when our heart is humbled. And the sides of the ladder represent our soul and body, sides between which God has placed several rungs of humility and discipline, whereby we are to ascend if we would answer his call.

~ Rule of St. Benedict, 7

The excerpt above begins St. Benedict of Nursia’s teaching on the ladder of humility, which consists of twelve degrees (or, we might say, steps) as well as the top of the ladder itself. In order to take each degree seriously, I intend this to be the first installment of a running series. We begin at the base of the ladder with the above introduction by St. Benedict to the logic of humility. Continue reading