Tag Archive: fear

What is Fasting?

Abba John the Short said: “If a king wants to take a city whose citizens are hostile, he first captures the food and water of the inhabitants of the city, and when they are starving subdues them. So it is with gluttony. If a man is earnest in fasting and hunger, the enemies which trouble his soul will grow weak.”

~ Sayings of the Desert Fathers, 4.19

Evagrios calls gluttony one of three “frontline demons.” Here Abba John the Short uses military imagery as well, except he highlights the proper countermeasure that we ought to take against this frontline enemy: fasting. Continue reading


Abba Antony said: “Now I do not fear God, but I love him: for love casteth out fear” [cf. 1 John 4:18]

~ Sayings of the Desert Fathers 17.1

St. Antony’s saying, like much ancient Christian wisdom, is both simple and profound. He does not operate, like some do today, under a defeatist mentality when it comes to the spiritual life. Many today, I know, repeat to themselves the destructive mantra: “I am a sinner, and that is never going to change in this life.” Such a perspective, I fear, portrays the Gospel as the worst good news anyone could ever hear. Continue reading

Praying[Abba Isaac said:] Whether the prayer is expressing repentance, or is pledging the heart in the confident trust of a pure conscience, or is expressing the intercessions which spring from a charitable heart, or is rendering thanks in the sight of the great and loving gifts of God—we have known prayers dart up like sparks from a fire. It is therefore clear that all men need to use all four kinds. The same person according to his diversity of affective states will use prayers of repentance or offering or intercession or thanksgiving.

The first kind seems particularly suitable to beginners, who are still smarting under the recollection of their sins. The second kind seems particularly suitable to people who have already attained a certain progress towards goodness. Intercession seems particularly suitable to people who are fulfilling the pledges of self-offering which they made, see the frailty of others, and are moved by charity to intercede for them. Thanksgiving seems particularly suitable for those who have torn out of their hearts the sins which pricked their conscience and are at last free from fear of falling again: and then, recollecting the generosity and the mercy of the Lord, past or present or future, are rapt away into that spark-like prayer which no mortal can understand or describe.

~ Conferences of Cassian, 9.15

I have written in the past about the destructive cycle of passions that so often leads to tragedy in our lives here. And I have reflected on this particular passage with regards to thanksgiving here. However, I would like to focus a little more closely on this passage and see the connection that Abba Isaac draws between different forms of prayer and virtuous passions that typically follow a particular order—how the way out of the vicious cycle of death is a virtuous progression of life. Continue reading