[Abba Isaac said:] There is a good comparison between the soul and a delicate little feather. If a feather has not been touched by [moisture], it is so light that the slightest breath of wind can puff it high into the air. But if even a little [moisture] has weighed it down, it cannot float, and falls straight to the ground. In the same way the mind, if not burdened by sin and the cares of daily life and evil passion, has a natural purity which lifts it from earth to heaven at the least breath of a meditation upon the invisible things of the spirit. The Lord’s command is sufficient warning—“Take heed that your hearts be not weighed down by drunkenness and the cares of this world” [Luke 21:34]. So if we want our prayers to reach the sky and beyond the sky, we must make sure that the mind is so unburdened by the weights of sin and passion as to be restored to its natural buoyancy. Then the prayer will rise to God.
~ Conferences of Cassian 9.4
This beautiful image from Abba Isaac is perhaps even more fitting when one remembers that ancient Hebrew, Greek, and Latin all used the same word for breath, wind, and spirit (within each language, not between them). An example can be seen in the words of Christ himself (originally recorded in Greek): “The wind [pneuma] blows where it wishes, and you hear the sound of it, but cannot tell where it comes from and where it goes. So is everyone who is born of the Spirit [pneuma]” (John 3:8). In this context, Christ is talking about being born again (or “from above”) by water and the Spirit, i.e. through baptism. Nevertheless, his insight in this verse relates to anyone who truly prays in purity of heart. As Abba Isaac says, “[I]f not burdened by sin and the cares of daily life and evil passion, [the mind] has a natural purity which lifts it from earth to heaven at the least breath of a meditation upon the invisible things of the spirit.” Continue reading
Everyday Asceticism 