The fifth degree of humility is, humbly to confess to the abbot every unlawful thought as it arises in the heart, and the hidden sins we have committed. The Scripture advises this, saying: “Reveal your way to God and hope in him”: and again: “Confess to God because he is good: for his mercy endureth for over.” And in the prophet: “I have made known my sin to thee, and have not covered my iniquities. I have said, I will declare to God my own iniquities against myself: and thou hast forgiven the wickedness of my heart.”

~ The Rule of St. Benedict, 7

While none of us in the world have an abbot, many of us have a priest or other spiritual elder or a counselor. While I would greatly caution my readers not to make confessions to an inexperienced and untrained confessor, there is much good—and humility—that can come from regularly confessing “every unlawful thought” to a wise person who can be trusted. Continue reading

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